Sorry"> Sorry, your browser doesn't support Java(tm). Culligan on Exercise and water intake Culligan water experts know that once you start exercising, don't stop drinking Culligan water. Thirst is not always an adequate indicator of the body's need for fluid replenishment during exercise. Studies show that during vigorous exercise, an important amount of fluid reserves may be lost before you are aware of thirst. During exercise, it's recommended to replenish fluids at least every 20 minutes. You should also drink plenty of water before and after you exercise, regardless of thirst. Proper hydration helps dieting You could survive for as long as six weeks without food, but you couldn't survive more than a week without water! Water is the nutrient that your body needs the most. When your body is dehydrated, it may signal you to eat or drink something sweet to give you a temporary energy boost. However, what you really need is water. Foods and beverages containing sugar and artificial sweeteners have been found to actually stimulate your appetite and increase your hunger. That's why to discourage the temptation of overeating, dietitians and nutritionists urge you to drink a lot of water when dieting. Let your Laredo Culligan Man help keep you hydrated. Questions or problems regarding this web site should be directed to Webmaster@CulliganLaredo.com Copyright © 2003 [Culligan of Laredo]. All rights reserved. Back to Top
Sorry, your browser doesn't support Java(tm).
Culligan on Exercise and water intake Culligan water experts know that once you start exercising, don't stop drinking Culligan water. Thirst is not always an adequate indicator of the body's need for fluid replenishment during exercise. Studies show that during vigorous exercise, an important amount of fluid reserves may be lost before you are aware of thirst. During exercise, it's recommended to replenish fluids at least every 20 minutes. You should also drink plenty of water before and after you exercise, regardless of thirst.
Culligan on Exercise and water intake
Culligan water experts know that once you start exercising, don't stop drinking Culligan water. Thirst is not always an adequate indicator of the body's need for fluid replenishment during exercise. Studies show that during vigorous exercise, an important amount of fluid reserves may be lost before you are aware of thirst. During exercise, it's recommended to replenish fluids at least every 20 minutes. You should also drink plenty of water before and after you exercise, regardless of thirst.
Proper hydration helps dieting You could survive for as long as six weeks without food, but you couldn't survive more than a week without water! Water is the nutrient that your body needs the most. When your body is dehydrated, it may signal you to eat or drink something sweet to give you a temporary energy boost. However, what you really need is water. Foods and beverages containing sugar and artificial sweeteners have been found to actually stimulate your appetite and increase your hunger. That's why to discourage the temptation of overeating, dietitians and nutritionists urge you to drink a lot of water when dieting. Let your Laredo Culligan Man help keep you hydrated.
Proper hydration helps dieting
You could survive for as long as six weeks without food, but you couldn't survive more than a week without water! Water is the nutrient that your body needs the most. When your body is dehydrated, it may signal you to eat or drink something sweet to give you a temporary energy boost. However, what you really need is water. Foods and beverages containing sugar and artificial sweeteners have been found to actually stimulate your appetite and increase your hunger. That's why to discourage the temptation of overeating, dietitians and nutritionists urge you to drink a lot of water when dieting.
Let your Laredo Culligan Man help keep you hydrated.
Questions or problems regarding this web site should be directed to Webmaster@CulliganLaredo.com Copyright © 2003 [Culligan of Laredo]. All rights reserved. Back to Top
